Mindset Rewiring Program

For the ambitious person who’s built success but sacrificed intimacy, presence, and pleasure along the way.

A woman with curly dark hair and light brown skin, smiling gently, wearing a white blazer and gold hoop earrings, standing in sunlight with a shadow on a white wall behind her.

For the high-achieving professional who’s exhausted by their own performance. For the leader who knows there’s more to life than performance, pressure, and KPIs.

  • Do you feel like you’re doing everything right… and still feel disconnected from your body?

  • Do you crave inner peace…but your life runs on pressure and constant responsibility?

  • Do you sense a deeper, more authentic version of you… but you don’t know how to reach it?

The real secret isn’t another therapist appointment that keeps you in a hamster wheel.

The real secret is embodiment.

free consultation call
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You can put a stop to…

  • Feeling numb, shut down, or disconnected from your body

  • Overthinking, over-giving, and over-performing

  • Feeling burnout and unable to show up for friends, family or your partner

  • Toxic emotional patterns that lead to resentment

  • The people-pleasing conditioning that keeps you small and drained

And become…

  • The person who has clarity on their life’s purpose

  • Fully expressed, emotionally connected and alive in every part of who you are

  • Trusting of your body’s wisdom and intuitive senses

  • Connected with your deepest desires and embody the confidence to go after them all

  • The person who’s filled with passion and vitality

I’ve spent years figuring out what works and what doesn’t. Even better, I've condensed it all into three months.

Screenshot of a LinkedIn recommendation from Brad Kinckiner praising Karina's Mindset Rewiring Program, highlighting her coaching skills and the program's impact on his well-being and stress management.
Screenshot of a 5-star review written by Acacia Bobotas praising a coach for helping her with personal growth and emotional accountability.
Review written by Gopi Rohat praising the therapy and mentioning her positive experience and progress after 6 months of working with Karina.
Screenshot of a positive five-star review by Nathalie Montenegro praising a coach named Karina for her guidance and support in overcoming limiting beliefs and negative thoughts.
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This isn’t another program teaching you how to “do” more.

This experience is unlike anything you’ve done before, because it…

✓ Helps you take specific and sustained actions to create a lasting impact

✓ Holds you accountable through weekly assignments and check-ins

✓ Awakens your body as your most powerful GPS, guiding your decisions through somatic knowing instead of pressure.

✓ Integrates somatic and embodiment techniques so that your body becomes a vessel for healing and truth. No more living in your head!

✓ Offers support beyond weekly sessions with unlimited text & voice notes via Telegram

This proven 12-week program combines the best of evidence-based psychotherapy, life coaching, and somatic healing to deliver a spiritual, emotional, and mental transformation that lasts.

apply here →

Your life doesn’t have to be defined by stress and overwhelm.

Client Experiences:

  • I could not recommend working with Karina more. Before my time with her I was filled with a lot of anxiety. She helped me identify ways that I could improve my life in areas that I didn't know needed improvement. Karina is the human embodiment of peace and presence. She has so much wisdom to share, as I learned so much about my own spirituality during my time with her. My sessions with her were fun, interesting, and thought provoking. I am left feeling more prepared for the challenges that come ahead and more hopeful for the for the life that I have left to live.

    Anastasia Russell

  • I’ve done traditional therapy many times (and it’s helped), but I’ve always felt that it falls short in the “taking action department.” I already did the soul searching for years and had a pretty good grasp on my inner emotional landscape. What I struggled with most was confusion, procrastination, and an inability to move forward and pursue meaning. Karina provided highly customized exercises, and effective strategies that actually changed my life for the better. She was able to provide essential guidance wile allowing me to take the lead and take ownership over my progress. I also made significant progress on exploring potential new business endeavors and feel I finally have a path forward.

    Kayleigh Weaver

  • I’ve been in the self development field attempting to head my traumas for years, and in the 6 weeks with Karina I’ve had more breakthroughs than the past 10 years. I’ve had therapists before, but no one that helped me recognize and understand my inner landscape like she had done for me. Karina provides a beautiful, gentle and safe space for you to show up exactly as you are and guides you to where you want to go. My confidence in my abilities and my true self has drastically improved and I’ll be forever grateful. Words can’t express the gratitude I have for this process.

    Lindsey Wilken

  • Karina’s attention to detail, knowledge and passion for helping others is truly amazing. She takes a holistic approach to help you heal and understand all the parts of yourself that are holding you back. She makes you feel comfortable and pushes you to overcome past and present challenges. Within 3 months of working with her, I was able to find a deeper understanding of my inner child and learn to love myself, develop a healthy romantic relationship I’ve always dreamed of, overcome constant worry and anxiety, and build confidence to leave my job and land a new role that I am more passionate about. I now have the tools to keep growing and overcome whatever the universe throws my way. Investing in Karina’s program was a truly life changing experience!

    Ali Stewart

  • I’ve learned more about myself in the 3 months of working with Karina than I have had in my whole life. I’ve said yes to things I never thought I would say yes to. I’ve discovered things that I didn’t know existed. I felt so much support through our weekly sessions, weekly check-ins and the unlimited back and forth messaging. I’ve made more progress than I could have ever imagined and it’s all because of Karina. If you’re thinking of working with her, do it. It will be one of the best things you’ve done for yourself!

    Sam Ciccone

What’s Included?

What’s Included?

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As a member, you’ll get:

💡 (12) 75 minute coaching calls/month for real-time strategy, embodiment, and energetic calibration as you expand as a woman

💡 (12) Weekly Reflection forms - to track progress and adjust the program to your specific needs

💡 Guided Somatic Recordings - designed to bring you out of your head and into the present moment with your body

💡 Aligned Action - weekly assignments and rituals to keep you moving forward in-between sessions

💡 Unlimited text/voice memo access on Telegram - for on-demand support in between calls

This work changes you at the root.
Your body will thank you.
Your relationships will shift.
Your confidence will sharpen.
Your vitality will bloom.

Meet Your Guide

Meet Your Guide

A woman with long curly dark hair and tan skin, smiling, sitting on a chair against a plain light-colored wall, wearing a dark green top with long sleeves and matching shorts, accessorized with colorful earrings and a bracelet.

Hey, I’m Karina!

You didn’t land here by chance… Something inside you knows it’s time to live in a whole new way.

Through my own journey, I’ve discovered that the next level isn’t about hustling harder. It’s about learning how to release control so your life becomes a living, breathing expression of your truth. This is embodied leadership.

To get the results you seek, you need an experienced guide. Some of my qualifications include:

  • Two Master's degrees in Professional Counseling and Counseling Mental Health Services from the University of Pennsylvania. 

  • Certified Trauma-informed Tantric BDSM Practitioner by Underline™

  • Strategic Intervention Life Coach certification, by Tony Robbins Training™

  • Taoist Sexual Alchemy Training at Mantak Chia’s Tao Garden™

  • Sex, Love & Relationships Coach by Layla Martin™

  • Usui and Holy Fire™ Reiki Master certification

  • Quantum Healing Hypnosis Technique by Dolores Cannon™

But beyond the credentials, I know the loneliness of hustling in a masculine-driven world and the liberation of becoming a woman that honors eros and embodiment much as execution.

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Imagine if you…

  • Released the old paradigms of hustle and perfectionism: finally creating from ease, pleasure, and trust.

  • Stopped procrastinating and designed a clear action plan that moved you forward

  • Felt authentically exppressed - in sex, love, business and life itself.

  • Cultivated a grounded and confident sense of self that people feel from miles away

  • Understood what was REALLY holding you back, freeing you from the chains of victimhood and toxic cycles

  • Cultivated healthier personal, romantic, and professional relationships that fuel you

In my program, I give you the strategy, structure, and embodiment tools to make this your new normal.

Sign Me Up! →

Frequently
Asked
Questions

  • This program is for high-performers who have already created success but know there’s a deeper, more embodied way to lead. Is that you? Keep reading…

    You’ve built your career through strategy and drive, yet feel the quiet pull towards more ease, pleasure, and purpose.

    You’re not new to personal development. You’ve been “doing the work” and are ready for the next level of transformation, beyond superficial shifts.

  • The Mindset Rewiring program has a four figure minimum.

  • Yes, it’s a nonnegotiable part of this work.

    Your “assignments” are designed to integrate both strategy and deepen embodiment beyond our 1:1 sessions.

    These practices are meant to amplify your results, not add pressure.

    Each one is crafted to help you embody the next-level version of yourself.

  • Yes! By the time you graduate, you will gain the techniques, embodiment, and mindset needed to create transformational life changes. I offer several follow-up programs if you desire to continue working together.

  • I do not accept health insurance. As a private practitioner, I have a greater ability to deliver customized services tailored to you. If you cannot make the full investment upfront, I offer payment plants.

Apply here →

This program is the solution you've been looking for but didn't know existed. You’ll spend 12 dedicated weeks learning what’s holding you back, building the skills you need to thrive, and building resiliency to overcome any life challenge.

Are you ready to put in the work and take accountability for your destiny?

It’s just one phone call away.

APPLY HERE